New Paradigm Health Cookery offers whole food, plant based recipes.
This site was developed to help others shift to a new health enhancing, nutritional paradigm, a whole food, plant based diet. My husband and I made the change to this way of eating and cooking after reading “The China Study” by Dr. T. Colin Campbell and “Prevent and Reverse Heart Disease” by Dr. Caldwell Esselstyn. We first heard about these...
Orzo with Purple Sticky Rice
I made this for our Easter dinner. The flavors were nice and light with the lemon and oregano. This was excellent served cold the next day for...
Winter Stir Fry
I made this stir fry with Clementine oranges because I had some in the refrigerator. This could easily be done with pineapple and use pineapple...
Vegetable Kidney Bean Soup
I love the beautiful color of this soup. This is full of flavor and tastes just as good as when I use to make this with a beef soup bone.
