New Paradigm Health Cookery offers whole food, plant based recipes.
This site was developed to help others shift to a new health enhancing, nutritional paradigm, a whole food, plant based diet. My husband and I made the change to this way of eating and cooking after reading “The China Study” by Dr. T. Colin Campbell and “Prevent and Reverse Heart Disease” by Dr. Caldwell Esselstyn. We first heard about these...
Peach Bruschetta
This is a nice twist to traditional bruschetta made with tomatoes. It has almost a dessert like taste. In order to save time, you can use a non...
Mexican Potato Casserole
My husband loves potatoes. I threw together this casserole dish in about ten minutes and we were very pleased with the results. Blending pinto...
Spicy Chunky Vegetable Chili
This is the perfect winter chili to warm you up on a day when the temperature falls below zero. I chopped the veggies in larger chunks, rather...
